01may7:00 pm8:30 pmSound Healing & Guided Meditation
Time
Location
A Sacred Sanctuary
6235 London Groveport Rd, Grove City, OH 43123
Event Details
Join us for an evening of Sound Healing & Meditation at A Sacred Sanctuary a Wellness & Retreat Center that was built with the Soul
Event Details
Join us for an evening of Sound Healing & Meditation at A Sacred Sanctuary a Wellness & Retreat Center that was built with the Soul intention of healing, love, raising consciousness & assisting the Ascension path.
In the last century, Edgar Cayce predicted that the medicine of the future would be sound and music. Sound Healing can be traced back 40,000 years. In ancient times, it was thought to promote relaxation and ward off evil spirits. In modern times, research shows that healing sounds and music are linked to many benefits, such as lowering stress, boosting immune function, reducing digestive issues, and balancing the nervous system—all of which ancient cultures knew instinctively.
Sound healing uses specific frequencies to balance the nervous system, enabling it to counter chronic overwhelm and anxiety. Specific frequencies entrain the brain so that it falls into sync with the sound wave, calming your mind and bringing you back to balance.
The vibrations of sound healing instruments penetrate deep into the tissues and bones, improving blood circulation and metabolism and regulating muscle tension.
Meditation has been proven effective at cultivating mindfulness, raising one’s consciousness, reducing stress & improving our connection to God/ Universe….
We will meditate for clarity, journal our reflections and trust the intuitive guidance received during a full sound journey using multiple 432 hertz sound healing instruments that activate the parasympathetic nervous system allowing the body to truly rest, release stress and long held tension thus guiding you back to a natural blissful state of homeostasis.
Here at A Sacred Sanctuary, we strictly use instruments that are 432 hertz such as the Native American flute, hand pan drum, shamanic drum, crystal bowls, tuning forks, gong and over 30 types of other instruments designed to alleviate stress, tension in the body and that induce feelings of euphoria, peace, and relaxation.
Join us for an evening of healing, remembrance, and peace.
Only 20 spots available to insure intimacy, and one on one instrument experience!
No experience necessary!
Family & Kid friendly!!!
Please bring with you an eye mask, small blanket, water bottle, journal and pen.
Please arrive 5 to 10 minutes prior to start time so you can get settled as we will begin promptly at 7:05pm!!!
Upcoming Events
25apr2:00 pm4:00 pmWhat is Consciousness & how to raise it Workshop
Time
Location
A Sacred Sanctuary
6235 London Groveport Rd, Grove City, OH 43123
Event Details
How to Raise Your Consciousness: A Step-by-Step Guide & Workshop at A Sacred Sanctuary a Wellness & Retreat Center dedicated to assisting humanity in raising their consciousness,
Event Details
How to Raise Your Consciousness: A Step-by-Step Guide & Workshop at A Sacred Sanctuary a Wellness & Retreat Center dedicated to assisting humanity in raising their consciousness, the ascension process, and truth!
Join us Saturday afternoon March 28th from 2-4pm for an enlightening workshop with other like-minded souls on the path of self-discovery where together we will learn what is Consciousness, how to raise it, and why’s it’s beneficial to do so.
When our consciousness is at lower levels, your awareness is fragmented, reactive, and fear based. You live in a mental loop, feeling separate from others, disconnected from intuition, and driven by survival mechanisms.
But as consciousness expands, your experience shifts from:
- Conflict → Curiosity
- Judgment → Presence
- Fragmentation → Wholeness
- Egoic identity → Universal awareness
And this expansion isn’t just spiritual — it’s also biochemical, neurological, emotional, and social.
During this workshop we will discuss scientific facts, spiritual techniques as well as physical facts and practices commonly used in successfully raising your consciousness. The types of consciousness from separation to Christ & even Unity Consciousness.
When boiled down, raising your consciousness is about bringing awareness into your life. In other words, much like mindfulness, raising your consciousness is about finding yourself at the moment and seeing everything for what it is.
Instead of looking at things through your personal preferences and the conditions brought on you by your upbringing and society, you see things as they truly are.
But that is such a simple answer, and if you’re truly diving into what raising your consciousness means, you probably want more and this workshop is for you.
Raising your consciousness simply means becoming in tune with the world within you and the world without. Doing so can have a ton of great benefits to your life, including allowing you to live it to its fullest.
We will provide a Step-by-step informative guide, a guided meditation with the intention to create mindfulness, and time for questions and discussion.
Please bring with you a journal, pen, water bottle, small blanket & eye mask for meditation.
